Everfit
Track your STRONG workouts, weights and progress.
Your STRONG training, tracked.
Everfit is used exclusively for STRONG sessions. Unlimited and Part-Time members will receive an invitation from our team to access the app so you can log every STRONG workout, record the weights you're lifting and watch your progress over time.
SWEAT, SOUL and Mums & Bubs sessions are not tracked in Everfit — those sessions are about movement, energy and connection rather than load progression.
Tracking is the fastest way to make progress.
If you only do one thing inside Everfit, log your weights. It's the single most important habit for getting stronger — and the women who do it consistently see the biggest changes.
Progressive overload, built in
The STRONG program is designed around progressive overload — small, steady increases in load over time. Tracking is how you know what to lift next.
See how far you've come
Recording every session lets you look back and see exactly how much stronger you've become — week after week, month after month.
Motivation & accountability
Consistent tracking keeps you connected to your training. The numbers don't lie, and watching them climb is genuinely addictive.
The members who track, win
The women who achieve the best long-term results in the studio are almost always the ones who track consistently. It's the single biggest difference-maker.